The race, in three figures
Field beaten
22%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
89/478
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
409/478
Rank
The race, in words
Richard Salmon finished 361st of 478 men in the Pro division at Geneva 2026, in 1:29:07.
If there was time left out there, it was on the sandbag lunges, 1:52 behind the median.
That was 9:38 off the time at Sydney 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:46v median +0:17
-
Block 02 9:09Running 2 4:12v median +0:13
-
Block 03 11:02Running 3 5:25v median +1:04
-
Block 04 10:03Running 4 4:50v median +0:32
-
Block 05 9:45Running 5 5:00v median +0:38
-
Block 06 6:28Running 6 4:48v median +0:34
-
Block 07 11:50Running 7 5:14v median +0:55
-
Block 08 14:43Running 8 6:35v median +1:24
Roxzone, per block
Approach · Exit 7:04
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
0:31
0:03
0:28
B3 · 50m Sled Pull
−30:37
0:11
−30:48
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
1:01
0:25
0:36
B6 · 200m Farmers Carry
1:08
0:43
0:25
B7 · 100m Sandbag Lunges
2:30
0:51
1:39
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Richard Salmon
Source Unofficial
Event
Geneva 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI188A
Measured against
Men · n = 478