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Katowice / HYROX PRO / Season 7 (2024/25)

Richard Marshall

GBR M 45-49 n = 183
Finish · net time
1:18:27
−3:13 v median 1:21:40
Men
76/183
45-49
5/17
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
35/183
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
123/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:51
    v median +0:24
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 7:49
    Running 2 4:51
    v median +0:14
    50m Sled Push 2:58
    v median +0:02
  3. Block 03 9:50
    Running 3 5:01
    v median −0:01
    50m Sled Pull 4:49
    v median −0:44
  4. Block 04 8:59
    Running 4 5:09
    v median +0:03
    80m Burpee Broad Jump 3:50
    v median −1:00
  5. Block 05 9:54
    Running 5 5:07
    v median −0:02
    1000m Row 4:47
    v median +0:14
  6. Block 06 7:28
    Running 6 5:03
    v median −0:01
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 10:19
    Running 7 5:07
    v median −0:02
    100m Sandbag Lunges 5:12
    v median +0:11
  8. Block 08 12:19
    Running 8 5:31
    v median −0:13
    Wall Balls 6:48
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:48
0:16 0:32
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:25
0:14 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183