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Athlete Australia

Sam Stephens

Sam Stephens has raced HYROX 6 times since 2024, 3 times each in 2 categories. 1:15:49 at Sydney 2026 is the fastest of 3 in the women's Individual Pro, 78th of 242 women and ahead of 68% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:15:49
Sydney 2026
Individual Open · Women
1:10:12
Sydney 2025

Progress against the field

From Brisbane 2025 to Sydney 2025, Sam Stephens got 2:16 faster than the field.

The clock says 4:56 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:15:49 PB
    78/242
    Beat 68%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:10:12 PB
    15/458
    Beat 97%
    ↑ 125 days after Brisbane 2025 2:16 better than the field Why ↓

    4:56 faster on the clock, and the race was 2:40 faster for everyone, so 2:16 of it was this athlete.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:15:08
    71/853
    Beat 92%
  4. Brisbane
    17 Aug 2024
    Individual Pro · Women
    1:27:41
    53/82
    Beat 35%
  5. Melbourne
    Date unknown
    Individual Pro · Women
    1:17:02
    87/328
    Beat 74%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:16:15
    88/874
    Beat 90%

Personal bests, by station

4:30
Melbourne 2025
2:02
Melbourne 2024
4:04
Sydney 2025
4:27
Sydney 2026
4:49
Sydney 2026
1:54
Sydney 2025
3:30
Brisbane 2025
3:37
Brisbane 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:27 4:30
50m Sled Push
3:26 2:02
50m Sled Pull
6:39 4:04
80m Burpee Broad Jump
5:20 4:27
1000m Row
5:10 4:49
200m Farmers Carry
2:43 1:54
100m Sandbag Lunges
4:51 3:30
Wall Balls
5:30 3:37