The race, in three figures
The race, in words
A top 10% finish for Sam Stephens at Sydney 2025: 1:10:12, 15th of 458 women in the Open division.
The wall balls were the standout, 2:33 quicker than the median and 7th of 458. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Time in the roxzone, 6:43, was faster than 97% of the field.
The field ran 2:40 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:53v median −0:39
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Block 02 6:05Running 2 3:57v median −0:59
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Block 03 8:00Running 3 3:56v median −1:11
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Block 04 9:18Running 4 3:58v median −1:19
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Block 05 9:10Running 5 4:13v median −1:13
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Block 06 5:44Running 6 3:50v median −1:32
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Block 07 7:36Running 7 3:55v median −1:25
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Block 08 9:00Running 8 5:21v median −2:06
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.