Skip to content
Athlete Australia

Ellen Suraci

Since 2023, Ellen Suraci has raced HYROX 9 times at 7 events across 4 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:35:37 at Sydney 2024, 37th of 50 women.

Best finish, by category
Individual Pro · Women
1:35:37
Sydney 2024
Doubles Pro · Women
1:17:55
Brisbane 2024
Doubles Open · Women
1:13:26
Sydney 2026
Individual Open · Women
1:33:10
Melbourne 2024

Progress against the field

From Brisbane 2025 to Sydney 2026, the field gained 5:13 on Ellen Suraci.

The clock says 0:08 faster, but the races themselves got 5:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:13:26 PB
    180/1256
    Beat 86%
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:38:24
    203/242
    Beat 16%
    ↑ 487 days after Brisbane 2025 5:13 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 5:21 faster for everyone, so 5:13 was lost on the field.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:38:32
    101/128
    Beat 21%
  4. Brisbane
    17 Aug 2024
    Doubles Pro · Women
    1:17:55 PB
    15/34
    Beat 56%
  5. Sydney
    27 Jul 2024
    Individual Pro · Women
    1:35:37 PB
    37/50
    Beat 26%
  6. Sydney
    12 Aug 2023
    Individual Pro · Women
    2:10:44
    22/22
    Beat 0%
  7. Melbourne
    Date unknown
    Individual Pro · Women
    1:42:48
    267/328
    Beat 19%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:33:10 PB
    365/662
    Beat 45%
  9. Melbourne
    Date unknown
    Doubles Pro · Women
    1:19:37
    38/49
    Beat 22%

Personal bests, by station

4:18
Melbourne 2024
1:35
Sydney 2026
3:42
Sydney 2026
2:19
Brisbane 2024
4:49
Brisbane 2024
1:37
Sydney 2026
3:30
Brisbane 2024
2:42
Melbourne 2024

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:21 4:18
50m Sled Push
5:35 1:50
50m Sled Pull
9:06 4:06
80m Burpee Broad Jump
6:03 2:19
1000m Row
5:44 4:49
200m Farmers Carry
3:48 1:53
100m Sandbag Lunges
8:46 3:30
Wall Balls
6:02 3:30