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Australia / Melbourne 2025 / Individual Pro · Women / Season 8 (2025/26)

Ellen Suraci

AUS W 40-44 n = 328
Finish · net time
1:42:48
+17:20 v median 1:25:28
Women
267/328
40-44
28/39
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:09
v median
153/328
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
307/328
Rank

The race, in words

1:42:48 at Melbourne 2025 put Ellen Suraci 267th of 328 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:40 behind the median. The race faded late: the second half went 5:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 2:39
    v median +0:03
    1000m SkiErg 5:21
    v median +0:31
  2. Block 02 10:19
    Running 2 5:07
    v median +0:33
    50m Sled Push 5:12
    v median +1:30
  3. Block 03 13:05
    Running 3 5:30
    v median +0:39
    50m Sled Pull 7:35
    v median +1:30
  4. Block 04 10:39
    Running 4 5:38
    v median +0:44
    80m Burpee Broad Jump 5:01
    v median +0:05
  5. Block 05 11:52
    Running 5 6:08
    v median +1:08
    1000m Row 5:44
    v median +0:43
  6. Block 06 9:34
    Running 6 5:46
    v median +0:50
    200m Farmers Carry 3:48
    v median +1:22
  7. Block 07 14:42
    Running 7 5:56
    v median +0:57
    100m Sandbag Lunges 8:46
    v median +3:40
  8. Block 08 13:21
    Running 8 7:37
    v median +1:39
    Wall Balls 5:44
    v median −0:09

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
1:26
0:44 0:42
B5 · 1000m Row
1:28
1:09 0:19
B6 · 200m Farmers Carry
2:17
1:48 0:29
B7 · 100m Sandbag Lunges
2:28
1:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 6
Other races by Ellen Suraci
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328