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Australia / Sydney 2023 / Individual Pro · Women / Season 6 (2023/24)

Ellen Suraci

AUS W 40-44 n = 22
Finish · net time
2:10:44
+44:18 v median 1:26:26
Women
22/22
40-44
4
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
7/22
Rank
Biggest loss
50m Sled Pull
+2:50
v median
22/22
Rank

The race, in words

Ellen Suraci finished 22nd of 22 women in the Pro division at Sydney 2023, in 2:10:44.

If there was time left out there, it was on the sled pull, 2:50 behind the median. A harder second half: 18:48 more lost to the middle of the field after halfway than before it. 8:59 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:24
    v median −0:01
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 14:42
    Running 2 9:07
    v median +3:56
    50m Sled Push 5:35
    v median +2:12
  3. Block 03 16:04
    Running 3 6:58
    v median +1:18
    50m Sled Pull 9:06
    v median +2:50
  4. Block 04 11:07
    Running 4 6:39
    v median +1:06
    80m Burpee Broad Jump 4:28
    v median −0:41
  5. Block 05 15:40
    Running 5 10:14
    v median +4:17
    1000m Row 5:26
    v median +0:34
  6. Block 06 13:54
    Running 6 10:30
    v median +4:45
    200m Farmers Carry 3:24
    v median +0:33
  7. Block 07 23:39
    Running 7 16:25
    v median +10:40
    100m Sandbag Lunges 7:14
    v median +1:50
  8. Block 08 18:32
    Running 8 12:30
    v median +6:29
    Wall Balls 6:02
    v median +0:05

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
1:29
0:13 1:16
B3 · 50m Sled Pull
1:37
0:43 0:54
B4 · 80m Burpee Broad Jump
0:59
0:52 0:07
B5 · 1000m Row
1:32
0:07 1:25
B6 · 200m Farmers Carry
1:25
1:03 0:22
B7 · 100m Sandbag Lunges
1:38
0:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:52 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2023

See this race on page 1
Other races by Ellen Suraci
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22