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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Ellen Suraci

AUS W 40-44 n = 242
Finish · net time
1:38:24
+17:13 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
203/242
40-44
34/40
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:21
v median
96/242
Rank
Biggest loss
50m Sled Pull
+3:02
v median
231/242
Rank

The race, in words

1:38:24 at Sydney 2026 put Ellen Suraci 203rd of 242 women in the Pro division.

On the sled pull the field had the edge, by 3:02. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

The field ran 5:21 faster at Sydney 2026 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:25
    v median +0:23
    v median +0:26
  2. Block 02 9:15
    Running 2 5:04
    v median +0:46
    v median +1:11
  3. Block 03 13:21
    Running 3 5:33
    v median +1:02
    v median +3:02
  4. Block 04 11:39
    Running 4 5:36
    v median +1:04
    v median +1:07
  5. Block 05 11:21
    Running 5 5:41
    v median +1:02
    1000m Row 5:40
    v median +0:46
  6. Block 06 8:56
    Running 6 5:09
    v median +0:37
    v median +1:29
  7. Block 07 11:36
    Running 7 5:17
    v median +0:43
    v median +1:22
  8. Block 08 13:54
    Running 8 8:42
    v median +2:12
    Wall Balls 5:12
    v median −0:21

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:10
0:30 0:40
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:07
0:52 0:15
B6 · 200m Farmers Carry
1:41
1:29 0:12
B7 · 100m Sandbag Lunges
1:30
1:12 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242