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Athlete Australia

Matthew Innes

Matthew Innes has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:08:03 at Sydney 2026 is the fastest of 4, 40th of 623 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:08:03
Sydney 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Matthew Innes kept pace with the field.

The clock says 3:21 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:08:03 PB
    40/623
    Beat 94%
    ↑ 362 days after Sydney 2025 0:13 better than the field Why ↓

    0:13 better than the field: 3:21 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:11:24
    100/517
    Beat 81%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:09:15
    237/2118
    Beat 89%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:38:16
    1208/1529
    Beat 21%

Personal bests, by station

4:18
Melbourne 2025
2:06
Sydney 2025
3:34
Sydney 2025
4:48
Melbourne 2025
4:11
Melbourne 2025
1:44
Melbourne 2025
3:45
Sydney 2026
4:52
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:18
50m Sled Push
2:21 2:06
50m Sled Pull
4:14 3:34
80m Burpee Broad Jump
8:24 4:48
1000m Row
4:41 4:11
200m Farmers Carry
1:54 1:44
100m Sandbag Lunges
5:23 3:45
Wall Balls
7:36 4:52