The race, in three figures
The race, in words
Matthew Innes finished 1,208th of 1,529 men in the Open division at Melbourne 2024, in 1:38:16.
A station race more than a running one: 36% of the field beaten on the stations, against 10% on the runs. On the burpee broad jumps the field had the edge, by 2:54. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:18v median +2:35
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Block 02 7:26Running 2 5:05v median +0:17
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Block 03 9:37Running 3 5:51v median +0:43
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Block 04 14:25Running 4 6:01v median +0:48
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Block 05 10:58Running 5 6:17v median +0:52
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Block 06 7:38Running 6 5:51v median +0:32
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Block 07 14:46Running 7 9:23v median +4:07
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Block 08 14:51Running 8 7:15v median +0:56
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.