Progress against the field
From Sports Direct HYROX London 2024 to London Excel 2025, the field gained 10:32 on Emer Keogh.
The clock says 7:56 slower, but the races themselves got 2:36 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
-
Sydney1 Jul 2026Individual Open · Women1:29:19364/789Beat 54%
-
London Excel4 Dec 2025Individual Open · Women1:34:18949/1542Beat 39%
↑ 579 days after Sports Direct HYROX London 2024 10:32 worse than the field Why ↓Close ↑
10:32 behind the field: 7:56 slower on the clock, against 2:36 faster for everyone.
The fieldCompare these two →2:36 faster This athlete7:56 slower -
Dublin12 Nov 2025Doubles Open · Women1:26:06311/525Beat 41%
-
Sydney4 Jul 2025Doubles Open · Women1:27:281067/1852Beat 42%
-
Dublin15 Nov 2024Doubles Open · Women1:18:40 PB172/560Beat 69%
-
Sports Direct HYROX London4 May 2024Individual Open · Women1:26:22 PB494/1307Beat 62%
-
MelbourneDate unknownDoubles Open · Mixed1:12:43 PB263/769Beat 66%