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Emer Keogh

IRL W 30-34 n = 789
Finish · net time
1:29:19
−1:12 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
364/789
30-34
85/168
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:42
v median
268/789
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
734/789
Rank

The race, in words

Emer Keogh finished 364th of 789 women in the Open division at Sydney 2026, in 1:29:19, faster than 54% of the field.

The wall balls were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the farmers carry, 0:52 behind the median.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both. An improvement of 4:59 on London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:10
    v median −0:18
    v median −0:13
  2. Block 02 7:02
    Running 2 4:47
    v median −0:08
    v median −0:07
  3. Block 03 10:14
    Running 3 5:02
    v median −0:06
    v median +0:18
  4. Block 04 12:24
    Running 4 5:06
    v median −0:07
    v median +0:40
  5. Block 05 10:26
    Running 5 5:14
    v median −0:09
    1000m Row 5:12
    v median −0:06
  6. Block 06 8:04
    Running 6 5:14
    v median −0:03
    v median +0:52
  7. Block 07 10:08
    Running 7 5:16
    v median +0:00
    v median −0:17
  8. Block 08 12:49
    Running 8 7:15
    v median −0:18
    Wall Balls 5:34
    v median −0:42

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:14
0:56 0:18
B6 · 200m Farmers Carry
1:50
1:37 0:13
B7 · 100m Sandbag Lunges
1:40
1:24 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789