The race, in three figures
The race, in words
Emer Keogh finished 494th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:26:22, faster than 62% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 2:37 quicker than the median and 29th of 1,307. The race faded late: the second half went 6:19 worse against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Emer Keogh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:52v median −0:22
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Block 02 8:11Running 2 5:30v median −0:22
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Block 03 11:01Running 3 5:49v median −0:17
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Block 04 9:51Running 4 6:19v median +0:12
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Block 05 11:05Running 5 5:55v median −0:27
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Block 06 11:08Running 6 8:32v median +2:16
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Block 07 12:17Running 7 8:37v median +2:24
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Block 08 8:13Running 8 4:20v median −0:20
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.