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Athlete Australia

Andy Panow

Andy Panow has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:01:41 at Sydney 2026, a top-10% finish: 18th of 1,122 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:01:41
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:01:41 PB
    18/1122
    Beat 98%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:06:46
    126/2118
    Beat 94%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:12:11
    117/1145
    Beat 90%

Personal bests, by station

1000m SkiErg
4:04
Sydney 2026
50m Sled Push
1:39
Melbourne 2024
50m Sled Pull
3:21
Sydney 2026
80m Burpee Broad Jump
3:18
Sydney 2026
1000m Row
4:16
Sydney 2026
200m Farmers Carry
1:39
Sydney 2026
100m Sandbag Lunges
3:16
Sydney 2026
Wall Balls
4:05
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 4:04
50m Sled Push
2:11 1:39
50m Sled Pull
3:59 3:21
80m Burpee Broad Jump
3:45 3:18
1000m Row
4:26 4:16
200m Farmers Carry
2:02 1:39
100m Sandbag Lunges
4:01 3:16
Wall Balls
5:00 4:05