The race, in three figures
The race, in words
Andy Panow finished in the top 10% of the field at Sydney 2026, in 1:01:41 for 18th of 1,122 men in the Open division.
The wall balls were the standout, 2:55 quicker than the median and 26th of 1,122. Paced to finish: the second half went 4:25 better against the middle of the field than the first. Quick through the roxzone: 6:02, ahead of 99% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both. Andy Panow's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:03v median −0:49
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Block 02 5:39Running 2 3:28v median −0:55
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Block 03 6:56Running 3 3:35v median −1:09
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Block 04 7:00Running 4 3:42v median −1:03
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Block 05 7:58Running 5 3:42v median −1:14
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Block 06 5:13Running 6 3:34v median −1:16
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Block 07 6:50Running 7 3:34v median −1:17
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Block 08 9:04Running 8 4:59v median −2:03
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.