The race, in three figures
The race, in words
A top 10% finish for Andy Panow at Melbourne 2025: 1:06:46, 126th of 2,118 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 6:56, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:15v median −0:24
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Block 02 5:52Running 2 3:53v median −0:42
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Block 03 8:09Running 3 4:10v median −0:45
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Block 04 7:58Running 4 4:13v median −0:44
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Block 05 8:36Running 5 4:17v median −0:51
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Block 06 5:52Running 6 4:02v median −1:00
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Block 07 7:48Running 7 3:57v median −1:02
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Block 08 9:11Running 8 4:42v median −1:21
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.