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Athlete Australia

Simon Harradence

Simon Harradence has raced HYROX 7 times at 5 events since 2023, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:04:18 at Sydney 2025, a top-10% finish: 68th of 1,587 men. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:04:18
Sydney 2025
Doubles Open · Men
1:05:54
Sydney 2025

Progress against the field

Between Sydney 2023 and Sydney 2025, Simon Harradence pulled 4:59 ahead of the field.

The clock says 13:35 faster, but the races themselves got 8:36 quicker for everyone.

Time ahead of the field Up is better
Sydney 2023 Sydney 2025

371 days between Sydney 2023 and Brisbane 2024 is the longest gap compared here, and the second race was 6:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:18:18
    266/393
    Beat 32%
    ↑ 362 days after Sydney 2025, with Paul Weingarth 15:47 worse than the field Why ↓

    12:24 slower on the clock in a race that was 3:23 faster for everyone: 15:47 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:05:54 PB
    217/1020
    Beat 79%
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:04:18 PB
    68/1587
    Beat 96%
    ↑ 321 days after Brisbane 2024 1:36 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock looks better than it was: the race was 5:52 faster for everyone, which leaves this 1:36 behind the field.

    Compare these two →
  4. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:08:34
    30/595
    Beat 95%
    ↑ 371 days after Sydney 2023 6:35 better than the field Why ↓

    9:19 faster on the clock, and the race was 2:44 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  5. Sydney
    12 Aug 2023
    Individual Open · Men
    1:17:53
    38/237
    Beat 84%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:07:51
    74/1529
    Beat 95%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:08:16
    38/1145
    Beat 97%

Personal bests, by station

3:49
Sydney 2025
1:34
Sydney 2025
2:37
Sydney 2026
2:45
Sydney 2025
4:03
Sydney 2026
1:33
Melbourne 2024
3:15
Sydney 2025
4:05
Melbourne 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:49
50m Sled Push
2:52 1:34
50m Sled Pull
4:17 2:37
80m Burpee Broad Jump
4:33 2:45
1000m Row
4:57 4:03
200m Farmers Carry
2:37 1:33
100m Sandbag Lunges
7:36 3:15
Wall Balls
6:13 4:05