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Athlete Australia

Adam Rabel

Since 2024, Adam Rabel has raced HYROX 7 times at 6 events across 4 categories, the mixed Doubles Open, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:04:57 at Sydney 2026, a top-10% finish: 23rd of 366 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:57
Sydney 2026
Individual Open · Men
1:17:19
Brisbane 2026
Doubles Open · Men
57:44
Melbourne 2025

Progress against the field

Adam Rabel has gained 7:44 on the field from Brisbane 2025 to Brisbane 2026.

The races themselves barely changed, so 8:10 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:04:57 PB
    23/366
    Beat 94%
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:17:19 PB
    171/615
    Beat 72%
    ↑ 404 days after Brisbane 2025 7:44 better than the field Why ↓

    8:10 faster on the clock, and the race was 0:26 faster for everyone, so 7:44 of it was this athlete.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:00:36
    65/1020
    Beat 94%
  4. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:25:29
    730/1368
    Beat 47%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    57:44 PB
    35/585
    Beat 94%
  6. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:58
    143/749
    Beat 81%
  7. Melbourne
    Date unknown
    Relay · Men
    1:03:42
    4/35
    Beat 89%

Personal bests, by station

3:31
Melbourne 2025
1:15
Sydney 2025
2:48
Melbourne 2025
2:30
Melbourne 2025
3:59
Melbourne 2025
1:09
Melbourne 2025
2:13
Melbourne 2025
3:09
Sydney 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:32 3:31
50m Sled Push
3:30 1:15
50m Sled Pull
7:07 2:48
80m Burpee Broad Jump
7:34 2:30
1000m Row
5:02 3:59
200m Farmers Carry
2:42 1:09
100m Sandbag Lunges
6:22 2:13
Wall Balls
7:02 3:09