The race, in three figures
The race, in words
1:24:21 at Brisbane 2025 put Hanibaal El-helou & Gary El-Helou 623rd of 731 men's teams in the Doubles Open division.
A station race more than a running one: 34% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:30v median +0:37
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Block 02 7:42Running 2 6:04v median +1:03
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Block 03 9:46Running 3 6:59v median +1:34
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Block 04 10:06Running 4 6:58v median +1:28
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Block 05 11:32Running 5 6:54v median +1:12
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Block 06 8:26Running 6 6:57v median +1:27
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Block 07 11:22Running 7 7:11v median +1:41
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Block 08 10:58Running 8 7:08v median +1:34
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 715
A pace, not a person: at every mat, the middle of the 715 men's teams who finished.