The race, in three figures
The race, in words
1:25:56 at Perth 2025 put Hanibaal El-helou & Gary El-Helou 271st of 347 men's teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 5% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 6:08v median +0:51
-
Block 02 9:32Running 2 7:51v median +3:07
-
Block 03 8:55Running 3 6:24v median +1:21
-
Block 04 8:40Running 4 6:12v median +1:05
-
Block 05 11:11Running 5 6:35v median +1:21
-
Block 06 7:51Running 6 6:21v median +1:18
-
Block 07 11:01Running 7 6:31v median +1:24
-
Block 08 10:33Running 8 6:35v median +1:24
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.