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Athlete Sweden

Jonas Fries

Since 2025, Jonas Fries has raced HYROX 5 times across 3 categories, the men's Individual Pro and the mixed Doubles Open twice each. 1:13:15 at Oslo 2026 is the fastest of 2 in the men's Individual Pro, 95th of 273 men and ahead of 65% of the field. That is 4:19 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Men
1:13:15
Oslo 2026
Doubles Open · Mixed
1:00:20
Copenhagen 2026
Individual Open · Men
1:08:36
Copenhagen 2025

Progress against the field

Jonas Fries has gained 1:01 on the field from Oslo 2025 to Oslo 2026.

Over the same races everyone got 3:18 quicker, so 4:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:13:15 PB
    95/273
    Beat 65%
    ↑ 365 days after Oslo 2025 1:01 better than the field Why ↓

    4:19 faster on the clock, and the race was 3:18 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:22
    324/825
    Beat 61%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:00:20 PB
    12/757
    Beat 98%
  4. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:17:34
    100/190
    Beat 47%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:08:36 PB
    150/1323
    Beat 89%

Personal bests, by station

3:47
Stockholm 2026
1:52
Copenhagen 2026
3:02
Copenhagen 2026
2:23
Copenhagen 2026
4:15
Copenhagen 2026
1:22
Stockholm 2026
2:35
Copenhagen 2026
3:36
Copenhagen 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:47
50m Sled Push
3:39 1:52
50m Sled Pull
5:02 3:02
80m Burpee Broad Jump
4:42 2:23
1000m Row
4:32 4:15
200m Farmers Carry
2:24 1:22
100m Sandbag Lunges
5:20 2:35
Wall Balls
7:23 3:36