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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Jonas Fries

SWE M 45-49 n = 1324
Finish · net time
1:08:36
−13:57 v median 1:22:33
Men
150/1324
45-49
5/108
Field beaten
89%

The race, in three figures

Field beaten
93%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
106/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
715/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:58
    v median −1:05
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 6:23
    Running 2 3:37
    v median −0:55
    50m Sled Push 2:46
    v median −0:13
  3. Block 03 7:13
    Running 3 3:54
    v median −0:57
    50m Sled Pull 3:19
    v median −1:01
  4. Block 04 8:15
    Running 4 3:53
    v median −0:59
    80m Burpee Broad Jump 4:22
    v median −0:51
  5. Block 05 8:42
    Running 5 4:08
    v median −0:54
    1000m Row 4:34
    v median −0:14
  6. Block 06 5:51
    Running 6 3:59
    v median −0:56
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 9:15
    Running 7 4:07
    v median −0:46
    100m Sandbag Lunges 5:08
    v median +0:07
  8. Block 08 10:14
    Running 8 4:31
    v median −1:01
    Wall Balls 5:43
    v median −0:24

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324