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Athlete Netherlands

Marc Kroes

Marc Kroes has raced HYROX 8 times since 2023, in 3 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:06:06 at Heerenveen 2025, first of 12 in the 45–49 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Pro · Men
1:06:06
Heerenveen 2025
Individual Open · Men
1:00:36
Amsterdam 2024
Doubles Pro · Men
56:39
Heerenveen 2026

Progress against the field

Marc Kroes has dropped 3:05 behind the field from Heerenveen 2025 to Stockholm 2026.

Over the same races everyone got 1:35 quicker, so 1:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Stockholm 2026

The longest gap between two races compared here, 341 days between Heerenveen 2025 and Rotterdam 2026, cost 3:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:07:36
    373/767
    Beat 51%
    ↑ 64 days after Rotterdam 2026 0:31 better than the field Slower on the clock, ahead of the field Why ↓

    0:47 slower on the clock in a race that was 1:18 slower for everyone: 0:31 gained on the field, which the clock hides.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    56:39 PB
    20/315
    Beat 94%
  3. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:06:49
    38/348
    Beat 89%
    ↑ 341 days after Heerenveen 2025 3:36 worse than the field Why ↓

    3:36 behind the field: 0:43 slower on the clock, against 2:53 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:06:06 PB
    11/216
    Beat 95%
  5. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:02:27
    7/1283
    Beat 100%
    ↑ 140 days after Amsterdam 2024 3:47 worse than the field Why ↓

    3:47 behind the field: 1:51 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:00:36 PB
    14/1539
    Beat 99%
    ↑ 341 days after Amsterdam 2023 1:53 worse than the field Faster on the clock, behind the field Why ↓

    4:36 faster on the clock looks better than it was: the race was 6:29 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:05:12
    13/1079
    Beat 99%
  8. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:06:40
    136/830
    Beat 84%

Personal bests, by station

3:40
Heerenveen 2026
1:50
Heerenveen 2026
3:00
Amsterdam 2024
2:04
Heerenveen 2026
4:03
Heerenveen 2026
1:08
Amsterdam 2024
2:44
Heerenveen 2026
3:39
Heerenveen 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:09
50m Sled Push
3:25 1:58
50m Sled Pull
4:55 3:00
80m Burpee Broad Jump
4:37 2:39
1000m Row
4:33 4:20
200m Farmers Carry
1:38 1:08
100m Sandbag Lunges
4:09 3:06
Wall Balls
6:05 3:53