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Athlete Canada

Lydia Ware

Since 2025, Lydia Ware has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:06:53 at Boston 2026, 3rd of 59 in the 30–34 age group. On the clock, that is 1:19 faster than the first of them, at Boston 2025.

Best finish, by category
Individual Pro · Women
1:06:53
Boston 2026
Doubles Open · Mixed
1:06:28
Tampa 2026
Doubles Pro · Women
1:03:18
Boston 2026

Progress against the field

Lydia Ware has gained 0:43 on the field from Dallas 2025 to Boston 2026.

The races themselves barely changed, so 0:19 faster on the clock is the real picture.

Time ahead of the field Up is better
Dallas 2025 Boston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:06:28 PB
    84/1113
    Beat 93%
  2. Boston
    8 Oct 2026
    Individual Pro · Women
    1:06:53 PB
    9/224
    Beat 96%
    ↑ 112 days after Stockholm 2026 1:52 better than the field Why ↓

    1:52 better than the field: 2:15 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  3. Boston
    8 Oct 2026
    Doubles Pro · Women
    1:03:18 PB
    17/195
    Beat 91%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:09:08
    192/751
    Beat 74%
    ↑ 84 days after Houston 2026 0:03 worse than the field Why ↓

    2:07 slower on the clock, and the race was 2:04 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Houston
    26 Mar 2026
    Individual Pro · Women
    1:07:01
    11/240
    Beat 95%
    ↑ 125 days after Dallas 2025 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 1:17 faster for everyone, which leaves this 1:06 behind the field.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:07:12
    11/221
    Beat 95%
  7. Boston
    26 Sep 2025
    Individual Pro · Women
    1:08:12
    11/159
    Beat 93%
  8. New York
    30 May 2025
    Doubles Pro · Women
    DNF
    —

Personal bests, by station

3:54
Tampa 2026
1:42
Tampa 2026
2:53
Tampa 2026
2:07
Tampa 2026
4:10
Tampa 2026
1:31
Tampa 2026
1:18
Tampa 2026
3:21
Boston 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
3:49 3:12
50m Sled Pull
4:15 3:47
80m Burpee Broad Jump
3:29 3:04
1000m Row
4:43 4:27
200m Farmers Carry
2:06 1:58
100m Sandbag Lunges
3:54 3:17
Wall Balls
4:12 3:22