Skip to content
Athlete Ukraine

Nadia Udalova

Since 2024, Nadia Udalova has raced HYROX 9 times at 8 events across 2 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:08:32 at Utrecht 2025, 2nd of 28 in the 30–34 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:08:32
Utrecht 2025
Doubles Open · Mixed
58:47
Amsterdam 2026

Progress against the field

From Maastricht 2025 to Stockholm 2026, the field gained 3:23 on Nadia Udalova.

The clock says 3:06 faster, but the races themselves got 6:29 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:09:36
    207/751
    Beat 72%
    ↑ 64 days after Rotterdam 2026 0:01 better than the field Why ↓

    0:27 slower on the clock, and the race was 0:28 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    1:09:09
    10/128
    Beat 92%
    ↑ 138 days after Utrecht 2025 3:37 worse than the field Why ↓

    0:37 slower on the clock in a race that was 3:00 faster for everyone: 3:37 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    58:47 PB
    21/1206
    Beat 98%
  4. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:14:45
    245/863
    Beat 72%
  5. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:08:32 PB
    3/113
    Beat 97%
    ↑ 70 days after Maastricht 2025 0:13 better than the field Why ↓

    0:13 better than the field: 4:10 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:12:42
    8/51
    Beat 84%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:03:18
    15/618
    Beat 98%
  8. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:03:02
    27/567
    Beat 95%
  9. Abu Dhabi
    Date unknown
    Individual Pro · Women
    1:09:13
    1/17
    Beat 94%

Personal bests, by station

3:40
Amsterdam 2026
1:30
Amsterdam 2024
2:56
Amsterdam 2024
2:23
Abu Dhabi 2026
4:04
Abu Dhabi 2026
1:19
Amsterdam 2026
2:42
Amsterdam 2024
3:19
Abu Dhabi 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 3:40
50m Sled Push
3:18 1:30
50m Sled Pull
5:11 2:56
80m Burpee Broad Jump
3:58 2:23
1000m Row
4:43 4:04
200m Farmers Carry
1:57 1:19
100m Sandbag Lunges
4:24 2:42
Wall Balls
4:46 3:19