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Netherlands / Rotterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Nadia Udalova

UKR W 35-39 n = 128
Finish · net time
1:09:09
−15:49 v median 1:24:58
Women
10/128
35-39
1/23
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:09
v median
12/128
Rank
Biggest loss
1000m SkiErg
−0:20
v median
9/128
Rank

The race, in words

Nadia Udalova won the 35–39 age group at Rotterdam 2026 in 1:09:09, first of 23.

The wall balls were the standout, 2:09 quicker than the median and 12th of 128. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 94% of the field.

Athletes who raced both Rotterdam 2026 and Utrecht 2025 were 3:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:59
    v median −0:39
    1000m SkiErg 4:41
    v median −0:20
  2. Block 02 6:43
    Running 2 3:48
    v median −0:44
    50m Sled Push 2:55
    v median −0:36
  3. Block 03 8:31
    Running 3 4:11
    v median −0:40
    50m Sled Pull 4:20
    v median −0:55
  4. Block 04 8:38
    Running 4 4:46
    v median −0:11
    80m Burpee Broad Jump 3:52
    v median −1:34
  5. Block 05 8:54
    Running 5 4:15
    v median −0:47
    1000m Row 4:39
    v median −0:24
  6. Block 06 6:01
    Running 6 4:06
    v median −0:54
    200m Farmers Carry 1:55
    v median −0:47
  7. Block 07 8:14
    Running 7 4:11
    v median −0:53
    100m Sandbag Lunges 4:03
    v median −0:58
  8. Block 08 8:54
    Running 8 4:40
    v median −1:10
    Wall Balls 4:14
    v median −2:09

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2026

See this race on page 1
Other races by Nadia Udalova
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128