The race, in three figures
The race, in words
1:09:13 won the Pro division at Abu Dhabi 2026 for Nadia Udalova, first of 17 women.
The sled pull was where this race was made, 2:14 ahead of the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:01, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:24v median −1:09
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Block 02 7:05Running 2 3:58v median −0:55
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Block 03 8:17Running 3 4:09v median −0:59
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Block 04 8:00Running 4 4:05v median −1:06
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Block 05 8:42Running 5 4:09v median −1:05
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Block 06 6:02Running 6 4:05v median −0:52
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Block 07 8:04Running 7 4:03v median −1:13
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Block 08 9:11Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.