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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Ute Steinhauer

GER W 45-49 n = 490
Finish · net time
1:11:41
−17:50 v median 1:29:31
Women
24/490
45-49
1/27
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−2:58
v median
1/490
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
162/490
Rank

The race, in words

1:11:41 at Köln 2024 won the 45–49 age group for Ute Steinhauer, first of 27.

Nowhere gained more than the sandbag lunges: 2:58 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:48
    v median −0:54
    1000m SkiErg 4:42
    v median −0:23
  2. Block 02 6:06
    Running 2 4:22
    v median −1:04
    50m Sled Push 1:44
    v median −0:37
  3. Block 03 8:10
    Running 3 4:32
    v median −1:04
    50m Sled Pull 3:38
    v median −1:30
  4. Block 04 9:51
    Running 4 4:39
    v median −1:02
    80m Burpee Broad Jump 5:12
    v median −1:20
  5. Block 05 9:46
    Running 5 4:41
    v median −1:08
    1000m Row 5:05
    v median −0:17
  6. Block 06 6:42
    Running 6 4:41
    v median −1:03
    200m Farmers Carry 2:01
    v median −0:10
  7. Block 07 6:17
    Running 7 4:46
    v median −1:03
    100m Sandbag Lunges 1:31
    v median −2:58
  8. Block 08 8:51
    Running 8 5:24
    v median −1:23
    Wall Balls 3:27
    v median −0:56

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
2:32
0:35 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 1
Other races by Ute Steinhauer
All 7 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490