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Athlete Germany

Ronny Kuhnert

Ronny Kuhnert has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (5). 1:08:24 at Berlin 2025 is the fastest of 5 in the men's Individual Open, 145th of 748 men and ahead of 81% of the field. On the clock, that is 7:55 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:08:24
Berlin 2025
Doubles Pro · Men
1:04:48
Stockholm 2026

Progress against the field

From Katowice 2025 to Berlin 2025, Ronny Kuhnert has moved with the field: what changed on the clock changed for everyone.

The clock says 4:52 faster, but the races themselves got 4:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:04:48 PB
    509/704
    Beat 28%
    ↑ 188 days after Frankfurt 2025, with Thorsten Steffen 1:10 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 0:55 faster: 1:10 gained on the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:05:43
    110/474
    Beat 77%
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:08:24 PB
    145/748
    Beat 81%
    ↑ 83 days after Katowice 2025 0:09 better than the field Why ↓

    4:52 faster on the clock, and the race was 4:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:13:16
    150/757
    Beat 80%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:11:01
    213/1480
    Beat 86%
    ↑ 273 days after Karlsruhe 2024 1:56 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 2:41 faster for everyone, which leaves this 1:56 behind the field.

    Compare these two →
  6. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:11:46
    92/774
    Beat 88%
    ↑ 98 days after Frankfurt 2023 1:12 better than the field Why ↓

    4:33 faster on the clock, and the race was 3:21 faster for everyone, so 1:12 of it was this athlete.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:16:19
    200/843
    Beat 76%

Personal bests, by station

3:46
Frankfurt 2025
2:14
Stockholm 2026
3:25
Frankfurt 2024
2:40
Stockholm 2026
4:05
Frankfurt 2025
1:30
Frankfurt 2023
3:23
Stockholm 2026
3:55
Stockholm 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:26 3:46
50m Sled Push
3:03 2:14
50m Sled Pull
4:08 3:25
80m Burpee Broad Jump
5:03 2:40
1000m Row
4:23 4:05
200m Farmers Carry
1:36 1:30
100m Sandbag Lunges
4:23 3:23
Wall Balls
5:15 3:55