The race, in three figures
The race, in words
Ronny Kuhnert finished 200th of 843 men in the Open division at Frankfurt 2023, in 1:16:19, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:31v median +0:01
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Block 02 7:43Running 2 4:40v median −0:13
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Block 03 9:04Running 3 4:56v median −0:16
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Block 04 9:48Running 4 5:08v median −0:11
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Block 05 9:22Running 5 5:06v median −0:22
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Block 06 6:28Running 6 4:58v median −0:21
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Block 07 9:02Running 7 5:00v median −0:21
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Block 08 10:37Running 8 5:47v median −0:38
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.