The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Ronny Kuhnert crossed the line in 1:11:01: 213th of 1,480 men, faster than 86% of the field.
The wall balls were the standout, 2:01 quicker than the median and 129th of 1,480. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and Karlsruhe 2024 were 2:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:50v median −0:25
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Block 02 6:33Running 2 4:13v median −0:34
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Block 03 7:52Running 3 4:27v median −0:40
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Block 04 8:58Running 4 4:39v median −0:31
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Block 05 8:56Running 5 4:41v median −0:35
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Block 06 6:14Running 6 4:40v median −0:33
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Block 07 8:23Running 7 4:40v median −0:34
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Block 08 9:46Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.