Emily Sinclair & Lucy Card — Birmingham

The race, in three figures

Field beaten

42%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

349/1111

Rank

Biggest loss

50m Sled Pull

+0:52

v median

953/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:44

627/1111
v median +0:08

1000m SkiErg 4:46

606/1111
v median +0:02
Block 02 7:51

Running 2 5:46

667/1111
v median +0:11

50m Sled Push 2:05

750/1111
v median +0:10
Block 03 11:11

Running 3 6:00

653/1111
v median +0:11

50m Sled Pull 5:11

953/1111
v median +0:52
Block 04 10:44

Running 4 6:13

724/1111
v median +0:19

80m Burpee Broad Jump 4:31

687/1111
v median +0:19
Block 05 11:24

Running 5 6:08

633/1111
v median +0:09

1000m Row 5:16

701/1111
v median +0:05
Block 06 7:44

Running 6 6:00

620/1111
v median +0:08

200m Farmers Carry 1:44

349/1111
v median −0:08
Block 07 10:17

Running 7 6:17

734/1111
v median +0:25

100m Sandbag Lunges 4:00

727/1111
v median +0:19
Block 08 10:38

Running 8 6:17

718/1111
v median +0:24

Wall Balls 4:21

556/1111
v median +0:00

Where the race went

Run total: 49:23
Stations: 31:54
Roxzone: 8:28
Best run lap: 5:46

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

1:28

0:21 1:07

B2 · 50m Sled Push

1:23

0:13 1:10

B3 · 50m Sled Pull

1:09

0:04 1:05

B4 · 80m Burpee Broad Jump

0:42

0:15 0:27

B5 · 1000m Row

0:57

0:22 0:35

B6 · 200m Farmers Carry

1:20

0:44 0:36

B7 · 100m Sandbag Lunges

1:29

0:48 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111