Lucy Card & Emily Sinclair — London

The race, in three figures

Field beaten

48%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

392/1118

Rank

Biggest loss

Wall Balls

+1:05

v median

984/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:53

664/1118
v median +0:10

1000m SkiErg 4:46

814/1118
v median +0:11
Block 02 7:07

Running 2 5:19

463/1118
v median −0:10

50m Sled Push 1:48

536/1118
v median +0:00
Block 03 10:24

Running 3 5:53

679/1118
v median +0:13

50m Sled Pull 4:31

890/1118
v median +0:37
Block 04 10:37

Running 4 5:47

610/1118
v median +0:05

80m Burpee Broad Jump 4:50

782/1118
v median +0:37
Block 05 11:23

Running 5 6:02

688/1118
v median +0:15

1000m Row 5:21

861/1118
v median +0:16
Block 06 7:32

Running 6 5:49

598/1118
v median +0:03

200m Farmers Carry 1:43

392/1118
v median −0:06
Block 07 10:34

Running 7 6:00

665/1118
v median +0:12

100m Sandbag Lunges 4:34

909/1118
v median +0:52
Block 08 13:06

Running 8 7:41

493/1118
v median −0:10

Wall Balls 5:25

984/1118
v median +1:05

Where the race went

Run total: 48:20
Stations: 32:58
Roxzone: 6:38
Best run lap: 5:19

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

1:17

0:13 1:04

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:52

0:25 0:27

B5 · 1000m Row

1:06

0:30 0:36

B6 · 200m Farmers Carry

1:17

1:03 0:14

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118