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Athlete Zimbabwe

Abigail Hlambelo

Since 2025, Abigail Hlambelo has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). 1:25:19 at Cape Town 2025 is the fastest of 3 in the women's Individual Open, 74th of 431 women and ahead of 83% of the field. On the clock, that is 5:48 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:25:19
Cape Town 2025
Doubles Open · Women
1:19:41
Johannesburg 2026
Individual Pro · Women
1:28:20
Johannesburg 2026

Progress against the field

Abigail Hlambelo has gained 2:23 on the field from Johannesburg I 2025 to Johannesburg 2025.

The clock says 3:29 faster, but the races themselves got 1:06 quicker for everyone.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2025

The biggest step was Cape Town 2025 → Johannesburg 2025: 2:54 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:19:41 PB
    75/1061
    Beat 93%
  2. Johannesburg
    30 May 2026
    Individual Pro · Women
    1:28:20 PB
    22/77
    Beat 71%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:27:38
    41/550
    Beat 93%
    ↑ 133 days after Cape Town 2025 2:54 better than the field Slower on the clock, ahead of the field Why ↓

    2:19 slower on the clock in a race that was 5:13 slower for everyone: 2:54 gained on the field, which the clock hides.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:25:19 PB
    74/431
    Beat 83%
    ↑ 140 days after Johannesburg I 2025 0:31 worse than the field Faster on the clock, behind the field Why ↓

    5:48 faster on the clock, yet the race was 6:19 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  5. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:31:07
    61/382
    Beat 84%

Personal bests, by station

4:34
Johannesburg 2026
1:46
Johannesburg 2026
3:50
Johannesburg 2026
4:30
Johannesburg 2026
5:07
Johannesburg 2025
1:47
Johannesburg 2026
3:19
Johannesburg 2026
3:45
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:51
50m Sled Push
2:51 2:08
50m Sled Pull
5:25 4:27
80m Burpee Broad Jump
7:42 6:02
1000m Row
5:27 5:07
200m Farmers Carry
2:24 2:11
100m Sandbag Lunges
5:06 4:21
Wall Balls
6:15 5:51