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Athlete RSA

Lonwabo Rarane

Best finish, by category
Individual Open · Men
1:28:10
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:28:10 PB
    185/740
    Beat 75%

Personal bests, by station

1000m SkiErg
4:52
Johannesburg 2026
50m Sled Push
3:31
Johannesburg 2026
50m Sled Pull
5:40
Johannesburg 2026
80m Burpee Broad Jump
5:47
Johannesburg 2026
1000m Row
5:24
Johannesburg 2026
200m Farmers Carry
1:59
Johannesburg 2026
100m Sandbag Lunges
5:05
Johannesburg 2026
Wall Balls
8:03
Johannesburg 2026