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Johannesburg / HYROX / Season 8 (2025/26)

Lonwabo Rarane

RSA M 35-39 n = 740
Finish · net time
1:28:10
−13:24 v median 1:41:34
Men
185/740
35-39
29/127
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
195/740
Rank
Biggest loss
50m Sled Push
+0:13
v median
462/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:37
    v median −0:37
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 7:49
    Running 2 4:18
    v median −0:35
    50m Sled Push 3:31
    v median +0:13
  3. Block 03 10:15
    Running 3 4:35
    v median −0:40
    50m Sled Pull 5:40
    v median −0:03
  4. Block 04 10:45
    Running 4 4:58
    v median −0:17
    80m Burpee Broad Jump 5:47
    v median −1:12
  5. Block 05 9:52
    Running 5 4:28
    v median −0:51
    1000m Row 5:24
    v median +0:02
  6. Block 06 6:04
    Running 6 4:05
    v median −1:12
    200m Farmers Carry 1:59
    v median −0:24
  7. Block 07 9:22
    Running 7 4:17
    v median −0:56
    100m Sandbag Lunges 5:05
    v median −0:49
  8. Block 08 14:46
    Running 8 6:43
    v median −1:38
    Wall Balls 8:03
    v median −0:43

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
1:33
0:23 1:10
B5 · 1000m Row
0:58
0:03 0:55
B6 · 200m Farmers Carry
1:41
0:22 1:19
B7 · 100m Sandbag Lunges
1:24
0:16 1:08
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740