The race, in three figures
The race, in words
Lonwabo Rarane finished 185th of 740 men in the Open division at Johannesburg 2026, in 1:28:10, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 9:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:37v median −0:37
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Block 02 7:49Running 2 4:18v median −0:35
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Block 03 10:15Running 3 4:35v median −0:40
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Block 04 10:45Running 4 4:58v median −0:17
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Block 05 9:52Running 5 4:28v median −0:51
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Block 06 6:04Running 6 4:05v median −1:12
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Block 07 9:22Running 7 4:17v median −0:56
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Block 08 14:46Running 8 6:43v median −1:38
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.