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Athlete South Africa

Lindelwa Farisani

Lindelwa Farisani has raced HYROX 6 times since 2025, all in the women's Individual Open. 1:18:34 at Verona 2025 is the fastest of 6, 107th of 907 women and ahead of 88% of the field. That is 16:14 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:18:34
Verona 2025

Progress against the field

Between Cape Town 1 2026 and Johannesburg 2026, Lindelwa Farisani lost 1:45 to the field.

The clock says 1:02 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:20:54
    22/633
    Beat 97%
    ↑ 57 days after Cape Town 1 2026 1:45 worse than the field Why ↓

    1:45 behind the field: 1:02 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:19:52
    15/364
    Beat 96%
  3. Verona
    5 Dec 2025
    Individual Open · Women
    1:18:34 PB
    107/907
    Beat 88%
  4. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:23:50
    24/550
    Beat 96%
    ↑ 133 days after Cape Town 2025 25:12 better than the field Why ↓

    19:59 faster on the clock in a race that was 5:13 slower for everyone: 25:12 better than the field.

    Compare these two →
  5. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:43:49
    231/431
    Beat 46%
    ↑ 140 days after Johannesburg I 2025 15:20 worse than the field Why ↓

    15:20 behind the field: 9:01 slower on the clock, against 6:19 faster for everyone.

    Compare these two →
  6. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:34:48
    85/382
    Beat 78%

Personal bests, by station

4:46
Cape Town 1 2026
2:17
Cape Town 2025
4:55
Verona 2025
5:31
Verona 2025
4:54
Verona 2025
1:55
Cape Town 1 2026
3:52
Verona 2025
4:46
Verona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:46
50m Sled Push
4:29 2:17
50m Sled Pull
6:53 4:55
80m Burpee Broad Jump
8:01 5:31
1000m Row
5:19 4:54
200m Farmers Carry
2:21 1:55
100m Sandbag Lunges
5:17 3:52
Wall Balls
10:00 4:46