The race, in three figures
The race, in words
Lindelwa Farisani finished 231st of 431 women in the Open division at Cape Town 2025, in 1:43:49.
A station race more than a running one: 67% of the field beaten on the stations, against 23% on the runs. Stronger after halfway: 2:59 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 92% of the field.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:26v median −0:43
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Block 02 10:40Running 2 8:23v median +2:18
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Block 03 14:19Running 3 8:20v median +1:54
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Block 04 16:18Running 4 8:17v median +1:45
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Block 05 13:20Running 5 8:18v median +1:31
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Block 06 10:21Running 6 8:18v median +1:47
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Block 07 10:50Running 7 5:33v median −0:55
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Block 08 14:45Running 8 9:07v median +1:48
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.