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Athlete South Africa

Heléne Coetzer

Heléne Coetzer has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:07:10 at Cape Town 1 2026, 6th of 41 women's teams, faster than 85% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:07:10
Cape Town 1 2026
Doubles Open · Mixed
1:19:53
Johannesburg 2026
Doubles Open · Women
1:11:58
Johannesburg 2025

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:19:53 PB
    128/684
    Beat 81%
  2. Johannesburg
    30 May 2026
    Doubles Pro · Women
    1:08:02
    5/63
    Beat 92%
  3. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    1:07:10 PB
    6/41
    Beat 85%
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:11:58 PB
    4/714
    Beat 99%

Personal bests, by station

4:02
Cape Town 1 2026
1:24
Johannesburg 2025
3:36
Johannesburg 2026
2:49
Cape Town 1 2026
4:33
Cape Town 1 2026
1:30
Johannesburg 2025
3:07
Johannesburg 2026
3:55
Cape Town 1 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:08 4:02
50m Sled Push
2:04 2:03
50m Sled Pull
4:21 4:09
80m Burpee Broad Jump
3:23 2:49
1000m Row
4:41 4:33
200m Farmers Carry
1:41 1:35
100m Sandbag Lunges
3:13 3:07
Wall Balls
4:25 3:55