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Athlete United States

Paul Phifer

Paul Phifer has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:16:23 at Houston 2024, 3rd of 25 in the 50–54 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Men
1:16:23
Houston 2024

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:17:37
    80/556
    Beat 86%
  2. Houston
    16 Mar 2024
    Individual Open · Men
    1:16:23 PB
    69/406
    Beat 83%
  3. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:19:27
    169/498
    Beat 66%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:17:33
    366/1544
    Beat 76%

Personal bests, by station

1000m SkiErg
4:25
Washington D.C. Open North American Championships 2025
50m Sled Push
2:33
Washington D.C. Open North American Championships 2025
50m Sled Pull
4:29
New York 2026
80m Burpee Broad Jump
3:33
Houston 2024
1000m Row
4:44
Washington - North American Championships 2024
200m Farmers Carry
2:02
Washington - North American Championships 2024
100m Sandbag Lunges
3:42
Washington - North American Championships 2024
Wall Balls
4:14
Washington - North American Championships 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:25
50m Sled Push
3:06 2:33
50m Sled Pull
5:01 4:29
80m Burpee Broad Jump
4:18 3:33
1000m Row
4:55 4:44
200m Farmers Carry
2:36 2:02
100m Sandbag Lunges
5:03 3:42
Wall Balls
5:35 4:14