The race, in three figures
The race, in words
Paul Phifer took 3rd of 25 in the 50–54 age group at Houston 2024, in 1:16:23.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
The fastest of 4 finishes in the Open division for Paul Phifer.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:17v median −0:59
-
Block 02 7:35Running 2 4:29v median −0:47
-
Block 03 9:55Running 3 5:10v median −0:40
-
Block 04 8:47Running 4 5:14v median −0:40
-
Block 05 10:05Running 5 5:16v median −0:47
-
Block 06 7:17Running 6 5:10v median −0:48
-
Block 07 9:06Running 7 5:08v median −0:50
-
Block 08 11:18Running 8 5:43v median −1:13
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.