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Athlete United States

CJ Emmons

CJ Emmons has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (4). 1:13:32 at Washington - North American Championships 2024 is the fastest of 4 in the men's Individual Open, 93rd of 498 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:13:32
Washington - North American Championships 2024
Doubles Open · Men
1:10:02
New York 2026
Individual Pro · Men
1:26:53
Las Vegas 2025

Progress against the field

Between Washington - North American Championships 2024 and Boston 2025, CJ Emmons lost 3:07 to the field.

The races themselves barely changed, so 2:48 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:10:02 PB
    60/365
    Beat 84%
  2. Boston
    26 Sep 2025
    Individual Open · Men
    1:16:20
    248/1463
    Beat 83%
    ↑ 573 days after Washington - North American Championships 2024 3:07 worse than the field Why ↓

    2:48 slower on the clock in a race that was 0:19 faster for everyone: 3:07 lost to the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:26:53 PB
    144/213
    Beat 32%
  4. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:13:32 PB
    93/498
    Beat 81%
  5. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:19:06
    421/1544
    Beat 73%
  6. New York
    Date unknown
    Individual Open · Men
    1:29:56
    131/372
    Beat 65%

Personal bests, by station

3:52
New York 2026
1:35
New York 2026
3:29
New York 2026
3:33
New York 2026
3:59
New York 2026
1:22
Washington - North American Championships 2024
3:25
New York 2026
3:40
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:18
50m Sled Push
2:36 2:04
50m Sled Pull
4:51 3:41
80m Burpee Broad Jump
6:41 5:58
1000m Row
4:44 4:19
200m Farmers Carry
1:43 1:22
100m Sandbag Lunges
4:37 4:05
Wall Balls
5:32 4:31