The race, in three figures
The race, in words
1:26:16 at Glasgow 2023 put Chris Burns 531st of 974 men in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:58v median +0:35
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Block 02 8:21Running 2 5:01v median +0:31
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Block 03 10:37Running 3 5:27v median +0:30
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Block 04 12:06Running 4 5:35v median +0:40
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Block 05 11:09Running 5 5:48v median +0:35
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Block 06 7:26Running 6 5:38v median +0:38
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Block 07 9:40Running 7 5:32v median +0:36
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Block 08 12:54Running 8 7:16v median +0:32
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.