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Athlete United States

Frank Donato

Frank Donato has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:43:38 at New York 2025 is the fastest of 4, 316th of 403 men.

Best finish, by category
Individual Open · Men
1:43:38
New York 2025

Progress against the field

Frank Donato has dropped 1:39 behind the field from New York 2024 to New York 2025.

The clock says 6:40 faster, but the races themselves got 8:19 quicker for everyone.

Time ahead of the field Up is better
New York 2024 New York 2025

The longest gap between two races compared here, 245 days between New York 2024 and Las Vegas 2025, cost 10:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    30 May 2025
    Individual Open · Men
    1:43:38 PB
    316/403
    Beat 22%
    ↑ 118 days after Las Vegas 2025 8:52 better than the field Why ↓

    8:52 better than the field: 16:18 faster on the clock, against 7:26 faster for everyone.

    Compare these two →
  2. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:59:56
    612/689
    Beat 11%
    ↑ 245 days after New York 2024 10:31 worse than the field Why ↓

    9:38 slower on the clock in a race that was 0:53 faster for everyone: 10:31 lost to the field.

    Compare these two →
  3. New York
    1 Jun 2024
    Individual Open · Men
    1:50:18
    759/895
    Beat 15%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:53:47
    1369/1544
    Beat 11%

Personal bests, by station

4:52
Washington D.C. Open North American Championships 2025
3:23
New York 2025
6:00
New York 2024
7:13
New York 2025
5:14
New York 2025
3:12
Washington D.C. Open North American Championships 2025
6:07
New York 2025
8:20
New York 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:52
50m Sled Push
5:16 3:23
50m Sled Pull
8:26 6:00
80m Burpee Broad Jump
12:16 7:13
1000m Row
5:34 5:14
200m Farmers Carry
3:52 3:12
100m Sandbag Lunges
6:47 6:07
Wall Balls
11:40 8:20