The race, in three figures
The race, in words
Frank Donato finished 1,369th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:53:47.
Legs and stations told different stories: 27% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 5:20 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:00v median +1:09
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Block 02 10:07Running 2 5:40v median +0:50
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Block 03 14:11Running 3 5:45v median +0:35
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Block 04 14:55Running 4 5:44v median +0:30
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Block 05 11:24Running 5 5:50v median +0:21
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Block 06 9:07Running 6 5:55v median +0:36
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Block 07 12:29Running 7 5:42v median +0:23
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Block 08 19:57Running 8 8:17v median +1:34
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 28