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New York / HYROX / Season 7 (2024/25)

Frank Donato

USA M 45-49 n = 403
Finish · net time
1:43:38
+15:42 v median 1:27:56
Men
316/403
45-49
31/45
Field beaten
22%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
1000m Row
+0:21
v median
307/403
Rank
Biggest loss
Wall Balls
+3:43
v median
356/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:08
    v median +1:09
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 9:04
    Running 2 5:41
    v median +0:50
    50m Sled Push 3:23
    v median +0:46
  3. Block 03 12:36
    Running 3 5:55
    v median +0:50
    50m Sled Pull 6:41
    v median +1:47
  4. Block 04 13:05
    Running 4 5:52
    v median +0:38
    80m Burpee Broad Jump 7:13
    v median +1:41
  5. Block 05 11:04
    Running 5 5:50
    v median +0:21
    1000m Row 5:14
    v median +0:21
  6. Block 06 9:27
    Running 6 5:48
    v median +0:31
    200m Farmers Carry 3:39
    v median +1:12
  7. Block 07 11:58
    Running 7 5:51
    v median +0:31
    100m Sandbag Lunges 6:07
    v median +0:46
  8. Block 08 18:13
    Running 8 7:26
    v median −0:01
    Wall Balls 10:47
    v median +3:43

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
1:24
0:31 0:53
B7 · 100m Sandbag Lunges
1:18
0:27 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403