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United States / New York / HYROX / Season 6 (2023/24)

Frank Donato

USA M 45-49 n = 895
Finish · net time
1:50:18
+20:48 v median 1:29:30
Men
759/895
45-49
65/81
Field beaten
15%

The race, in three figures

Field beaten
39%
Runs
5%
Stations
Biggest gain
1000m Row
+0:23
v median
677/895
Rank
Biggest loss
80m Burpee Broad Jump
+6:49
v median
893/895
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:02
    v median +0:21
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 10:57
    Running 2 5:41
    v median +0:30
    50m Sled Push 5:16
    v median +2:31
  3. Block 03 12:34
    Running 3 6:34
    v median +1:06
    50m Sled Pull 6:00
    v median +2:14
  4. Block 04 19:06
    Running 4 6:50
    v median +1:20
    80m Burpee Broad Jump 12:16
    v median +6:49
  5. Block 05 11:26
    Running 5 6:01
    v median +0:09
    1000m Row 5:25
    v median +0:23
  6. Block 06 9:48
    Running 6 5:56
    v median +0:10
    200m Farmers Carry 3:52
    v median +1:35
  7. Block 07 12:43
    Running 7 5:59
    v median +0:10
    100m Sandbag Lunges 6:44
    v median +1:28
  8. Block 08 14:37
    Running 8 6:17
    v median −0:21
    Wall Balls 8:20
    v median +1:45

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:24
0:04 0:20
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
1:26
0:21 1:05
B5 · 1000m Row
1:54
0:32 1:22
B6 · 200m Farmers Carry
2:21
1:02 1:19
B7 · 100m Sandbag Lunges
2:41
1:15 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895