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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Krystian Patryk Poremba

POL M 30-34 n = 173
Finish · net time
1:04:38
−15:09 v median 1:19:47
Men
17/173
30-34
6/65
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:10
v median
8/173
Rank
Biggest loss
50m Sled Push
+0:36
v median
138/173
Rank

The race, in words

Krystian Patryk Poremba finished in the top 10% of the field at Frankfurt 2023, in 1:04:38 for 17th of 173 men in the Pro division.

The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 3:18
    v median −0:38
    1000m SkiErg 3:41
    v median −0:37
  2. Block 02 7:48
    Running 2 4:03
    v median −0:14
    50m Sled Push 3:45
    v median +0:36
  3. Block 03 9:19
    Running 3 3:56
    v median −0:41
    50m Sled Pull 5:23
    v median −0:50
  4. Block 04 6:32
    Running 4 3:53
    v median −0:48
    80m Burpee Broad Jump 2:39
    v median −1:35
  5. Block 05 8:01
    Running 5 4:08
    v median −0:41
    1000m Row 3:53
    v median −0:36
  6. Block 06 5:37
    Running 6 4:08
    v median −0:36
    200m Farmers Carry 1:29
    v median −0:29
  7. Block 07 7:30
    Running 7 4:03
    v median −0:47
    100m Sandbag Lunges 3:27
    v median −1:21
  8. Block 08 8:50
    Running 8 4:39
    v median −1:04
    Wall Balls 4:11
    v median −2:10

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 1
Other races by Krystian Patryk Poremba
All 9 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173