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Athlete Denmark

Mattias Malchau

Since 2025, Mattias Malchau has raced HYROX 11 times at 9 events across 4 categories, the men's Doubles Pro, the men's Individual Pro and the men's Individual Open 3 times each. 58:03 at Hamburg 2026 is the fastest of 3 in the men's Doubles Pro, 44th of 475 men's teams and inside the top 10%. With Daniel Stendahl both times, that is 2:00 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Pro · Men
58:03
Hamburg 2026
Individual Pro · Men
1:08:44
Hamburg 2025
Individual Open · Men
1:03:17
Berlin 2025
Doubles Open · Mixed
1:05:52
Helsinki 2026

Progress against the field

From Hamburg 2025 to Berlin 2026, the field gained 2:19 on Mattias Malchau.

Over the same races everyone got 0:52 quicker, so 1:27 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    58:03 PB
    44/475
    Beat 91%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:08:13
    26/293
    Beat 91%
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:10:11
    112/439
    Beat 75%
    ↑ 70 days after Copenhagen 2026 0:44 better than the field Why ↓

    0:32 faster on the clock in a race that was 0:12 slower for everyone: 0:44 better than the field.

    Compare these two →
  4. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:05:52 PB
    108/718
    Beat 85%
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:03:54
    92/367
    Beat 75%
  6. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:10:43
    113/365
    Beat 69%
    ↑ 162 days after Hamburg 2025 3:03 worse than the field Why ↓

    1:59 slower on the clock in a race that was 1:04 faster for everyone: 3:03 lost to the field.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:00:03
    59/298
    Beat 80%
  8. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:08:44 PB
    43/249
    Beat 83%
  9. Oslo
    26 Sep 2025
    Individual Open · Men
    1:04:23
    24/935
    Beat 97%
    ↑ 133 days after Berlin 2025 0:16 worse than the field Why ↓

    0:16 behind the field: 1:06 slower on the clock, against 0:50 slower for everyone.

    Compare these two →
  10. Berlin
    16 May 2025
    Individual Open · Men
    1:03:17 PB
    53/748
    Beat 93%
    ↑ 63 days after Copenhagen 2025 0:40 better than the field Why ↓

    0:40 better than the field: 3:23 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  11. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:06:40
    90/1323
    Beat 93%

Personal bests, by station

3:40
Hamburg 2026
1:43
Helsinki 2026
3:02
Berlin 2026
1:47
Copenhagen 2026
3:47
Copenhagen 2026
1:18
Oslo 2025
2:31
Copenhagen 2026
3:28
Hamburg 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:40
50m Sled Push
3:38 1:43
50m Sled Pull
5:06 3:02
80m Burpee Broad Jump
3:09 1:47
1000m Row
4:22 3:47
200m Farmers Carry
2:34 1:18
100m Sandbag Lunges
3:47 2:31
Wall Balls
5:00 3:28