The race, in three figures
The race, in words
Mattias Malchau finished in the top 10% of the field at Copenhagen 2025, in 1:06:40 for 90th of 1,323 men in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 77% on the runs. Nowhere gained more than the burpee broad jumps: 2:04 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:27v median −0:36
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Block 02 6:16Running 2 4:01v median −0:31
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Block 03 7:48Running 3 4:35v median −0:16
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Block 04 7:35Running 4 4:26v median −0:25
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Block 05 8:33Running 5 4:22v median −0:40
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Block 06 5:39Running 6 4:16v median −0:39
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Block 07 7:31Running 7 4:22v median −0:31
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Block 08 9:03Running 8 5:00v median −0:32
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.